I don’t always participate in those Facebook challenges that get passed around. You know the ones: answer a bunch of random questions about your favorite things, post a happy picture for 100 days, dump a bucket of ice water over your head. But sometimes I decide to play along (I’m a sucker for the writing …
A friend of mine posted this challenge on Facebook on New Years Eve: describe 2015 in three to five words. Five words? A whole year to summarize. I write 65,000 word novels and struggle to keep my weekly blog posts at around 300 words (this one is way over, folks). Despite the difficulty, I loved …
There’s an awesome dialogue about health and wellness and whole-ness going on here. After reading it I feel enlightened. And embarrassed. Why? Because the concept of fat talk is something I never thought about. My personal philosophy on life embraces kindness to self and others as its overarching value. My education in counseling taught me …
