mindfulness

Full Stop.

Tuesday night I was eating dinner at my kitchen counter and catching up on reading e-mails. You know the ones that you know have good nuggets of information in them, but you don’t have the time to read them in the moment they arrive, so you leave them unread until you can give them your …

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Be Still

There’s this weird light in the middle of the night. It’s a different dark from the just post sunset twilight, or the pre-dawn haze. There’s a depth to it that you can just sense somehow without even looking at the clock. File this under things I wish I didn’t know, but it’s true. I seem …

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